Fireheart Mindful Healing

My name is Alyssa Vera, and I am a Licensed Professional Counselor with a passion for supporting individuals on their mental health journey. With specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and experience in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and motivational interviewing, I offer a holistic approach to healing and personal growth. My therapeutic focus encompasses a range of challenges including anxiety, depression, trauma, life adjustments, stress management, coping strategies, and integrating spirituality into mental health practices. I am dedicated to creating a safe and supportive space where you can explore your concerns, build resilience, and discover effective strategies for navigating life's challenges. Whether you're seeking relief from anxiety, healing from past traumas, or simply looking to enhance your overall well-being, I am here to collaborate with you on your path to emotional wellness. Together, we will work towards fostering a deeper understanding of yourself and empowering you to live a more fulfilling life.